UPCOMING EVENTS
UPCOMING EVENTS
Coming soon!
Sacred Moonlight: Reiki, Cacao & Energy Healing
An evening of embodied healing and sacred rituals. This immersive ceremony weaves together ceremonial cacao, Reiki energy, and full moon rituals to invite emotional and energetic release, leaving you with a sense of clarity, inner peace, and deep heart connection.
London
Coming soon!
Calm Within: Body-Based Tools for Emotional Balance
In this empowering workshop you’ll be gently guided through body-based techniques that help you balance your emotions and nervous system.
London
Coming soon!
Release & Restore: A Body-Based Healing Workshop
In this transformative workshop you’ll explore the deep connection between your body and emotions. In this powerful session we will guide you through practices designed to help you sense, process and release emotions and experiences held in the body.
London
Coming soon!
Embodied Harmony: Movement, Mindfulness & Breath
In this immersive workshop, you'll experience the powerful integration of somatic movement, mindfulness, meditation, and breath to deepen your connection to your body, mind and soul.
London
Our classes
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Reset & Rise: 30-minute nervous system reset
A 30-minute class designed to reset your nervous system through gentle somatic movement, breath and regulation techniques—grounding you and setting a calm, centered tone for the day ahead.
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Embodied Flow: 60-minute Yoga Flow
This 60-minute Vinyasa yoga class weaves together dynamic movement, breath awareness, and somatic principles to support deeper embodiment and nervous system regulation.